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Recent Posts

  • Cherry Tomato Sauce and Bela Mushrooms on PastaJune 17, 2019 - 3:00 am

    Cherry Tomato Sauce and Bela Mushrooms on Pasta A study came out recently that showed that Italians who ate more pasta tended to lose more weight than those who ate less pasta.  How can this be you may ask?  Isn’t pasta the bane of our existence, the thing that many people consider their weak link […]

  • Weeknight Rescue // June 2019 // Week 24June 17, 2019 - 3:00 am

    Weeknight Rescue // June 2019 // Week 24 We’re rolling into Father’s Day weekend with a fun and flavor-packed menu. There’s something for everyone here, including the dads in your life. If you’ve been having a heat wave like here in San Francisco, the watermelon pops are deliciously hydrating. INSTANT POT KOREAN BEEF TACOS WITH […]

  • Low Carb Chicken Salad on Zucchini Chips. Easy, Healthy, Delicious!June 16, 2019 - 3:04 am

    Low Carb Chicken Salad on Zucchini Chips. Easy, Healthy, Delicious! This low carb Chicken Salad with rosemary, pecans, & juicy Champagne grapes is so satisfying and delicious! Meal prep it ahead of time for an easy, nourishing, lunch or dinner….The post Low Carb Chicken Salad on Zucchini Chips. Easy, Healthy, Delicious! appeared first on EA […]

  • I’m Not Crabby About ItJune 16, 2019 - 3:04 am

    I’m Not Crabby About It Highlights from the week… Coffee combo = Trader Joe’s Kona with chocolate milk. My snacks were all 10/10 this week!  TJ’s newest candy bar – white and dark chocolate with mini gummi bears.  I love the chocolate + gummi combo. CoolHaus milk and cookie crumb.  CH is quickly becoming my […]

  • 12 Benefits of Being in Nature and the OutdoorsJune 15, 2019 - 3:03 am

    12 Benefits of Being in Nature and the Outdoors ———— The content for this post was sourced from www.nutritionblognetwork.com View the Original Article

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