The Game Of Thrones Workout

The Game Of Thrones Workout

Many of you have been watching the game of thrones, which is why we decided to make a workout plan which depicts similar types of physical activity many of the warriors might be taking place in. Here is the workout

1. Kettlebell deadlift 30 seconds
2. Kettlebell squats 30 seconds
3. Farmers walk 30 seconds
4. Bent over rows 30 seconds
5.Push-ups 30 seconds
6. Planks 30 seconds

Do 3-5 rounds of it, with a minute break in between.

Note: Consult a physician before you start any workout plan.

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