Entries by wellness.admin

5 Tips to Plan a Jolly St. Patrick’s Day Party

5 Tips to Plan a Jolly St. Patrick’s Day Party Whether you’re Irish or not, St. Patrick’s Day is a great reason to celebrate and get together with friends. It is also a …The post 5 Tips to Plan a Jolly St. Patrick’s Day Party appeared first on Sarah Koszyk. ———— The content for this […]

March 9, National Crabmeat Day

March 9, National Crabmeat Day Crabmeat, Onions, and Red Peppers with a Light Vinaigrette. Served on Lettuce in a Smart Pita Pocket. Garnish: Lemon Boat with Lettuce, Tomatoes, and Peppers; Snow Peas  ———— The content for this post was sourced from www.nutritionblognetwork.com View the Original Article

Chickpea Skillet Pizza

Chickpea Skillet Pizza Inspired by Dawn Blatner  , RD, I tried making a cast iron skillet pizza using chickpea flour for the crust. I’m not gonna lie…I was intimidated to try this recipe because I have never used chickpea flour before…nor have I seen it in any of my local grocery stores… However, I was able […]

The Best Smoothie Bowl Toppings

The Best Smoothie Bowl Toppings I go nuts for contrasting texture combinations – creamy and crunchy, battery and chewy, frothy with crunchy on top. My ideal breakfast bowl (usually with a creamy base like yogurt, oatmeal or a smoothie) has to have a good crunchy ingredient on top. I think this is because contrasting textures… […]

A Vegetarian in Vancouver BC: Dark Table

A Vegetarian in Vancouver BC: Dark Table This post isn’t going to have any pictures. Well, maybe one picture. Of the front of the building. The reason? I recently had a one-of-a-kind, exhilarating, completely mind-bending dining experience…but I took no pictures of the food. This is remarkable… Continue reading →The post A Vegetarian… ———— The […]

Pot O’ Gold Chocolate Stout Cake

Pot O’ Gold Chocolate Stout Cake This Pot O’ Gold cake is a super cute and kinda kitschy St. Patrick’s Day dessert recipe – moist and fudgy chocolate cake laced with the flavor of chocolate stout and topped with not-too-sweet but super luscious cream cheese frosting! Let’s just go ahead and put this out there: […]

Meet Your Ingredients: Whole Grains

Meet Your Ingredients: Whole Grains Whether whole or ground, grains are a staple of almost every diet and cuisine. From oatmeal and cereal at breakfast to rice or quinoa at dinner, many of us eat grains multiple times throughout the day. But what are grains actually? And what’s the deal with “pseudocerealsâ€? This guide will… […]